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Nutritional Products  Darren GarlandOwner
 Darren is a certified coach through the American Kettlebell Club headed by World Champion Valery Fedorenko. As a Certified Fitness Trainer (ISSA),he has been involved in the field of fitness training for seventeen (17) years which include college and professional football. Over the past four (4) years Darren has worked with over 200 clients to achieve their fitness goals. Darren is certified in the following fitness arenas: pre- and post-natal specialist (DSW), kick boxing certified (ISCA), PNF stretch certified (Areas of specialty used to bridge the gap between injury/rehab and living a fitness lifestyle include soft tissue manipulation, postural alignment correction, shoulder and hip mobility, body composition improvement, athletic preparation and strength training. Darren stays current with state of the art fitness concepts through regular attendance at national seminars. Proper Diet and Exercise work!
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