Genetically non-gifted Camden County Personal Trainer flips the Philadelphia Fat loss community on its ear and leaves other fitness centers scratching their head... 

  "How Does a Man Who Was 110lbs Overweight and Suffering From Severe Back-Pain Get Into Fitness Shape Practically Overnight and Help Hundreds of Others To Lose Fat At Such A Rapid Rate Their Own Families Don’t Even Recognize Them?"

 

If you're sick and tired of  useless diets and Yo-Yo fat loss fads... or if you're frustrated the with your ability to lose fat and keep it off for good...

...Then take some time to read this page. It might be the most important page you have ever read.

In it you will discover what could possibly be the most powerful Fat-Melting program ever devised – a program so simple yet so effective, literally anyone can do it. Including you!

 

From: Darren Garland
Dynamic Fitness Solutions

(856) 661-1888

2:32 PM

 

Dear Friend,

I PERSONALLY know what it’s like to be out of shape. Check out this picture of what I used to look like (when I was 370 lbs.)...

 

On January 17th, 2003 I was told I could not receive life or Health Insurance because of the risk factors I had...

I couldn't believe what I was hearing... I'd TOTALLY let myself go... I was an athlete who couldn't even get up a flight of stairs, look at the College Football t-shirt I was still wearing, can you say denial....no matter how hard I tried I couldn't hide the extra weight any longer...

I couldn't even fit into most of the clothes sitting in my own closet... they looked ridiculous on me.

I felt like someone had shot my dog, but  not receiving insurance saved my life...

I looked like I didn't respect myself at all... like all I did was sit around and eat junk food... like I didn't care one damn bit about my health or the way I looked... but I DID care...

That night when I got home I sat down on the couch and practically had a breakdown... and out of sheer emotional pain I decided I'd finally had it... I swore to myself "I am going to lose this fat once and for all!"

Even though I had been working out at the gym... I had to learn how to lose weight and change my mindset. I mentioned to my wife and coworkers that I was going to make a change and they responded with disinterested looks  and comments because this wasn't the first time I had made such an announcement. 

I was so desperate I tried EVERYTHING...

• I dragged myself into the gym and worked out hard... I pushed, I pulled, and I felt faint a few times. And after all that work - NO RESULTS...
• I tried all kinds of fat loss pills that we're supposed to speed up my metabolism and suppress my appetite... but all they did was make me nervous and cranky.
• I tried low-carb diets but they made me crave sweets so bad I would go on sugar binges literally for hours... the guilt was overbearing.
• I tried liquid diets but they made me so hungry I became real SOB to be around.
• I tried workout videos I was supposed to follow along in my living room but they would collect dust in the bookshelf... no wonder NO ONE gets results with those things.
• I tried home gym equipment with but they became expense clothes racks.

I tried it ALL and NONE of it worked for me.

I KNEW there had to be something more to it, something I was missing, something I was doing wrong and I was determined to find out what it was...

So what did I do next?

 I literally spent HUNDREDS of hours studying every fitness related article I could find and find out how it all works. I devoured every useful piece of information I could get my hands on. I studied and applied things that worked and others that didn't. With an unstoppable will I was going to figure out the perfect fat loss program.

What I discovered is there was so much MISINFORMATION out there that finding the TRUTH became hard to find... And what I found shocked me...

I discovered the Secrets and Lies the So-Called "Experts" in the Fat Loss Industry Don't Want You to Know About

You see, when most people try to get into shape they rely on the advice given in popular books, magazines and websites... This is a HUGE problem...

Let me explain ...

 The Fat Loss Industry is BIG BUSINESS and the competition is fierce... In 2007 alone Americans spent over $39.2 Billion on diets, nutritional supplements and weight loss products.

Fact # 1 - The diet and supplement industry is so loosely regulated the multimillion dollar corporations get away with just about anything they want.

Fact # 2 - The major diet and supplement companies own the big fitness magazines and websites and publish many of the popular fat loss books... A lot of the articles in these publications are nothing but DISGUISED advertisements for the products.

Fact # 3 - These same companies spend millions of dollars advertising with the media and able to SPIN the "news" just about any way they want.

So what you're reading and watching on the news about fat loss is usually NOTHING more than what these large corporations want you to believe... I'm sorry to be the one to have to break it to you, but...

You have been lied to by these unscrupulous corporations again and again

And because of all this deception, most people who try to lose fat are doing it WRONG... people are relying on pills, powders and "magic drinks"... they're using the wrong programs, doing the wrong exercises and even worse...

When most people workout they are using DANGEROUS form!

Not only is this highly INEFFECTIVE, but it can also do irreversible damage to your body... you can blow out your joints and end up with caveman posture (just look around your local health club and you'll see what I mean).

So what did I do when I discovered all these lies and cut-throat tactics?

I got REVENGE - the BEST kind of revenge possible... I got into mind-blowing shape WITHOUT relying on their LIES and crappy products.

How did I do this?

I became steadfast in using only the MOST PRODUCTIVE muscle-toning and fat-melting principles known to man...

And guess what?

The fat literally FELL OFF my body... Muscles I NEVER knew I had became hard and defined...

In fact, I lost 110 lbs...

I did it for myself and look what I did for my clients...

 

Size 24 to 12: Down 65 lbs and counting

       

 

For many years my weight was huge factor in my life. I hated being in pictures and would often stay out of the limelight. Before going on amusement park rides I would check the weight limit and seat size. If I didn't fit, I would make excuses on why I didn't want to ride. Also, my stamina level had made routine activities like walking, swimming and skiing a chore.

 

Finally, I got motivated because of my son's graduation from college. I wanted to look good for the graduation party and pictures I knew I would be in.

 

Thanks to Darren, I succeeded in changing my body beyond my wildest dreams.  He was a great Personal Trainer and technician. He pushed me to work at a realistic pace. I started off with light weights and moved to lifting some serious weight. Darren gave me a diet and exercise plan that worked with my schedule and life. I recommend taking advantage of his knowledge and skill!  People, who I have not seen in a while often do not recognize me...That is a great feeling!

Helen Graziano Mount Laurel Resident

 

 

BIG DOG WORKOUTS: Hard work at any age

 

Medford Resident Bill Alber, 47 years young pulling 485 lbs. and swinging a 32 kg Kettlebell

 

70 Year old Man get in shape

" I am most impressed by your knowledge of anatomy. Should a particular area of the body exhibit pain or discomfort- you know what to do to overcome the the problem. I experienced pain over the years and your quality observations and programs have made me more mobile and without pain. I feel confident having a trainer who has this important knowledge. Your expertise in what foods, vitamins, fruits, shakes, etc., should be consumed to gain the pinnacle of a well rounded healthy body is very important to me.
As I have said many times "you do beat me up" but we accomplish the goals which you set forth without undue stress. "

Gabe Pilla

Pennsauken, NJ

 

Take this opportunity to schedule your one-on-one in-person evaluation

With one of our personal trainers today.

 

Look at Cheryl's Amazing Body Change!

  "I was over 200 pounds and I’m wearing
 my husband’s polo shirt…at that time, it fit very well.  Now it would be a tad too large."

FYI…I just tried on shorts  I hadn’t worn since 1998.  Guess what…they fit! I’m so excited because even my bathing suit that I had stored away (thinking never to be able to wear again) now fits and I won’t have to go out and buy a new one for the trip to California for my daughter’s wedding.

Cheryl Stoff

Voorhees, NJ

 

Become that Athlete again!

Noelle was  bored with her routines and wanted to be pushed like she had been in her collegiate athletics days.

 

 Noelle:

"Darren is a great trainer.  He knows how to improve your body's ability in a short amount of time. His workouts are effective and fun.  I wish there were more trainers like him!"

Noelle Morra

Mount Laurel, NJ

 

At this moment in your life you stand at a crossroads...

You can leave this website and continue living exactly how you have been... getting the exact same kinds of results. You can stay in the exact same shape you're in right now (or maybe even get worse)... and you can continue putting off a better body and a better life until a tomorrow that may never come...

OR you can sign-up for your free evaluation and lose your fat, tone your muscle and live the kind of life you deserve... a life where you look as fit and attractive as possible... where you feel healthy and full of energy... where you turn heads when you walk into a room and are the envy of your friends...

You're an intelligent person and I trust you'll make the right decision.

Sincerely,

Darren Garland

Owner and Fitness Professional

Pennsauken, NJ

856-661-1888

Dynamic Fitness Solutions is located at

7300 U.S. Rte. 130 N

Unit 23

Pennsauken, NJ 08110

Facility Map

 

 

 

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